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Connections Paradise Shop Page Tshirt
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Motivational Unisex T-shirt

Transformation Life Coaching

6-Week Life Coaching


45-Minute Coaching Session For Returning Clients


45-Minute Coaching Session


Visit our Life Coaching page to fill out our free Life Coaching assessment form

Health and Wellness Coaching

Monthly membership

Monthly Membership for virtual and In-person classes gives you access to unlimited classes.


1:1 Coaching

*Develop a workout plan to fit your current fitness level.
*Loose body fat gain muscles.
*Support system.
*Help you set SMART goals.
*Nutritional guidance.


6-Week Nutrition Coaching

*Learn how to plan your meals ahead of time.
*Adapt a portion control lifestyle Weekly check-ins to monitor progress.
*Learn the self-mastery tools for sustainable weight loss!
*Learn & adopt healthy habits.


Tuesdays 7 P.M. - 7: 30 P.M. Virtual Body Conditioning

$7 per class

Thursdays 5P.M. - 5:30 Virtual Total Body

$7 per class

Friyays 7 P.M. - 7: 30 P.M Virtual Cardio Strength

$7 per class

Saturdays 11 A.M. - 11:30 Virtual Connections Boot Camp

$7 Per class

Local Gwinnett County residents and surrounding cities. Small class sizes, warm family atmosphere, support from other member, clean, and a safe place to become a part of our growing family.

Sundays 5 P.M. - 5:30 p.m. Cardio Strength

$7 per class

Mondays 7 A.M. - 7:30 A.M. Body Conditioning

$7 per class

Tuesdays 5 P.M. - 5:30 P.M. Lower Body

$7 per class

Thursdays 7 P.M. -7:30 P.M. Total Body

$7 Per class

Saturdays 9 A.M. - 9:30 A.M. Connections Boot Camp​

$7 Per class

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