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Transformation Life Coaching

Transformation Life Coaching

Fitness Coaching

Need to work out consistently; no problem, choose this package instead.

Monthly Unlimited Classes

$35.00

Sunday 5 P.M. Virtual Cardio Strength

$7.00 per class

Monday 9 A.M. Virtual Cardio Strength

$7.00 per class

Tuesday 7 A.M. Virtual Cardio Strength

$7.00 per class

Thursday 6 P.M. Virtual Cardio Strength

$7.00 per class

Cardio Dance

The workout consists of several bodyweight exercises and upbeat music from different genres.

HITT/  modification for all workout

Fitness level:

Beginner

Intermediate

Advance

You are alternating between a 30-second block of workout and 5-10 seconds of a dance move of your choice.

Saturday 9 A.M. Virtual Cardio Dance

$7.00 per class

For Health And Fitness Coaching
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