Unisex T-shirt
Transform Your Life Today
Visit our Life Coaching page to fill out our free Life Coaching assessment form
5/5
6 Week Coaching
$349
45-Minute Coaching Session for first time client
$65.00
45-Minute Coaching Session For Returning Clients
$45.00
6-Week 1:1 Health And Nutrition Coaching
Ready to learn the framework for sustainable fat loss:
- Meet once per week for 30 minutes
- Meal prep
- Portion control
- Meal Planning technique
- Adopt healthy lifestyle habits that will last a lifetime.
- Learn how to remove Cues & Triggers
- Weekly food journal check-in​
$149
Self-Led Single Nutrition Plan
Self-Led Nutrition Plan
Here are the details of what you will receive:
– Breakfast ideas
– Lunch ideas
– Snack ideas
– Dinner ideas
-Calorie count in various food products
– Advice on how to shred body fat
– Guidance on refined carbs to avoid
– Source for Omega-3
– Explanation of what trans-fat is
– Information on healthy and unhealthy fats
-How to make healthier food choice for fat loss
$29.99
6-Week 1:1 Nutrition Health
And group Coaching
In-Person or virtual
Shred stubborn body fat and get in shape! Start today.
30-Day Membership
- Unlimited workouts
- Small class sizes offering personalized attention to help you reach your fitness goals.
- Experience a warm, family-like atmosphere.
- Engage in our fun and dynamic athletic drills
6-week Health And Nutrition Transformation Life Coaching
- Weekly 30-minute checking meetings virtually or in person.
- Weekly meal planning accountability.
- Identifying and removing cues and triggers to master willpower.
- Learn how to fuel your body with the right food for sustainable fat loss.
$149
1:1 coaching In-person and virtually
$30 /30 minutes
30 minutes duration each session
- Create a customized workout plan to suit your fitness level.
- Shred stubborn body fat and gain muscle
- Support system to help you stay on track
- Set SMART goals
- Chart a course to help you achieve your fitness goals
- Get nutritional guidance to ensure that you are fueling your body correctly
$30/ 30 minutes 6 sessions minimum
Monthly membership $35
$25 for the first month
Monthly Membership $35 First Month $25
Get Unlimited Access to Virtual and In-Person Classes with Our Monthly Membership
$35
LET'S CONNECT
Your first workout is free for group coaching only.
- Experience interactive live workouts that will transform you.
- Our workout program exudes good positive vibes and energy.
- Work out confidently from the location of your choice.
- Our workouts are expertly modified to fit your current fitness level.
- Â Our workout routine is not only great but also highly effective.
Tuesdays 7 P.M. - 7: 30 P.M. Virtual Body Conditioning
$7 per class
Thursdays 5P.M. - 5:30 Virtual Total Body
$7 per class
Friyays 7 P.M. - 7: 30 P.M Virtual Cardio Strength
$7 per class
Saturdays 11 A.M. - 11:30 Virtual Connections Boot Camp
$7 Per class
Join our vibrant, inspiring, motivating Connections Paradise Fit fam community today!
Our small class sizes, warm, family-like atmosphere, and clean, safe environment provide the perfect space for you to thrive and become a part of our ever-growing family. Residents of Gwinnett County and nearby cities, don't miss out on this incredible opportunity!
5/5
Sundays 5 P.M. - 5:30 p.m. Cardio Strength
$7 per class
Mondays 7 A.M. - 7:30 A.M. Body Conditioning
$7 per class
Tuesdays 5 P.M. - 5:30 P.M. Lower Body
$7 per class
Thursdays 7 P.M. -7:30 P.M. Total Body
$7 Per class
Saturdays 9 A.M. - 9:30 A.M. Connections Boot Camp​
$7 Per class