Let's connect. Start your health and wellness Transformation Journey today.
Welcome To Connections Paradise
Meet your girl, your Health and Wellness Transformation Life Coach Chevette. My mission is to teach you how to live a healthy lifestyle through fitness, nutrition, and mindset. And how to gain clarity and directions in your life. To become unstoppable, undefeated, and unshakable so that nothing can stand in the way…
Are you ready to live a holistic lifestyle through fitness, nutrition, and mindset or gain clarity and directions in your life?
Then, I am your coach. Connections Paradise Health and Wellness program is for you.
By joining, you’ll gain access to personalized fitness and nutrition plans tailored to your specific needs and goals, one-on-one coaching sessions, and a supportive community.
Here, you will become part of our warm, vibrant, supportive, inspirational, transformative, and empowering community.
You will never feel alone on your transformation journey. You are not just a client. You are a valued member of our Connections Paradise Fit Family.
I am confident that I can coach you into a barely recognizable life.
I am confident I can help you crush your health and wellness goals.
I am confident that your transformational journey will be successful and life-changing.
Connect with us today to create a healthier, happier version of yourself.
Are you on a transformation journey? Have you experienced your very own transformational breakthrough?
Would you like to share your transformational story? Your journey is important to us; it inspires others to start their own transformation journey.
I would love to hear from you. Please click on the link to share your story: CONTACT US
As the founder, creator, and owner of Connections Paradise, I am passionate about transforming lives emotionally, mentally, spiritually, and physically.
With over two decades of experience in the Health and Wellness industry.
For most of my life, I was stuck, sick, and tired.
However, after experiencing my very own life-changing transformation and healing breakthrough.
I received a vision from God to start Connections Paradise to connect with and support those who are stuck, sick, and tired like I was.
I want to help you get unstuck to become unstoppable, undefeated, and unshakable so that nothing can stand in your way.
Click on the link to read more about my transformational story…
HOW I GOT HERE
I am confident that my expertise, experience, and guidance can empower you to take control of your life and create the life you deserve. Don’t let obstacles hold you back any longer. Take the first step towards your health and well-being.
Let Connections Paradise be your guide. Let’s connect today and start your transformational journey toward a healthier and happier you!
💪 Ready to Get Started?
Click the link below to redeem your complimentary workout and sign up for membership
👉 Redeem My Free Workout & Join Now
Click on the link below to fill out my coaching form to connect with me directly
👉 Transformation Life Coaching Form
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Our Services for Total Transformation
💡Move. Fuel. Evolve. Fitness | Nutrition | Life Coaching
Physical Fitness Transformation
Join Our Thriving Connections Paradise Community
Take Control of Your Health & Wellness Today
Let’s build a stronger, healthier, more empowered YOU—inside out.
🌟 Here’s Why Our Community is the Perfect Fit for You:.
✅ Small Class Sizes = Big Results
Get the personalized attention you deserve. Whether you're just starting out or a seasoned athlete, we tailor the experience to YOU
✅ All Fitness Levels Welcome
Our programs are designed to meet you where you are—and help you level up safely and effectively.
✅ All Fitness Levels Welcome
Our programs are designed to meet you where you are—and help you level up safely and effectively.
✅ Family-Like Atmosphere
We’re more than a gym. We’re a fit fam. Expect smiles, high-fives, and real relationships that support your journey.
✅ Built-In Motivation & Support
Train alongside others who get it—and get you. You’ll never feel alone here.
✅ Fun, Athletic, & Engaging
Say goodbye to boring routines! From TRX and dumbbells to medicine balls and more, every workout is fresh and dynamic..
✅ Caring, Certified Coaches
Our experienced trainers are here to push you when you need it—and cheer you on every step of the way.
In-Person Group Coaching
✅ Results-Driven Workouts
✅ Burn fat, build lean muscle, and boost your energy with our workouts that challenge and transform you.
Virtual Group Coaching
🖥️ Join Our Interactive Live Virtual Workouts! Energize Your Body. Uplift Your Spirit. All from Home.
✅ Real-Time Coaching Get live feedback, motivation, and encouragement from our experienced trainers—just like you're in the room with us.
✅ Good Vibes Only Our workouts are infused with positive energy, encouragement, and fun. You’ll log off feeling better than when you started—guaranteed.
✅ Community & Accountability You're not just logging into a workout—you’re joining a supportive community that shows up for each other.
One And One Coaching
🔥 What You’ll Gain from Our Coaching Program:
✅🏋️♀️ Customized Workout Plan Develop a comprehensive training plan tailored to your current fitness level, goals, and lifestyle.
✅🎯 Set & Crush SMART Goals Create Specific, Measurable, Attainable, Relevant, and Time-bound goals. Track your progress with clarity so you stay focused and fired up.
✅🔥 Body Fat Loss + Muscle Gain Our holistic approach helps you shed stubborn fat while gaining muscle definition and energy—so you look and feel your absolute best.
✅💪 Resistance Training Build lean muscle mass, improve strength, and sculpt your body through safe and effective resistance-based workouts.
✅🥗 Personalized Nutritional Guidance Get clear, actionable nutrition strategies to fuel your workouts and support your transformation. Learn how to nourish your body without extreme diets or restrictions.
💚 Health & Nutrition Transformation Coaching
-Your Path to Lasting Health & Vitality
-Transform Your Health, Fuel Your Life
Discover a holistic approach to wellness that helps you break free from unhealthy habits and patterns, nourish your body with intention, and create sustainable habits that support the life you want to live—from the inside out.
✨ Ready to Break Free From the Dieting Cycle and Build a Life of Sustainability that You Deserve?
💭 Is This You?
✅Struggling to maintain weight loss, no matter how hard you try?
✅Sick, stuck, and tired in unhealthy emotional habits and patterns, like I was?
✅Ready to shred stubborn body fat?
✅Feeling overwhelmed by all the diet programs that don't work, stuck, and ready for real transformational change?
✅Searching for more than just a quick fix—seeking a true transformation from the inside out?
If you're nodding “yes” to any of the above… You’re exactly where you need to be.
🚫Are You Ready to Say Goodbye
✅ Cutting carbs
✅ Unhealthy habits and patterns
✅ Crash diets
✅ Yo-yo dieting
✅ Food deprivation
✅ Extreme food restrictions
✨ Instead, embark on a transformation journey that helps you achieve real, lasting fat loss—without any quick fixes
If you're ready for long-term health and wellness change… Then this program is for you
💬 If you're ready to break free for good... this program is for you. 👉 Start Your Journey Today
✅ Mindset & Identity Shifts
We don’t just change your habits—we help you rewrite your story and become the healthiest version of yourself
✅ 1:1 Life Coaching Support
Address emotional blocks, mindset shifts, and daily habits that impact your overall health.
💪 6-Week 1:1 Health & Nutrition Transformation Life Coaching
A personalized journey to break free from diet cycles, reset your mindset, and finally achieve lasting results—from the inside out.
📘 What You’ll Learn in This Program:
✅ Simple, effective meal prep techniques to save time, reduce stress, and stay on track.
✅ How to calculate your ideal daily caloric intake for sustainable fat loss—no guessing
✅ How to identify and eliminate personal triggers that sabotage your willpower and progress.
✅ Powerful mindset tools to overcome setbacks, barriers, and roadblocks.
✅ Proven strategies for sustainable fat loss that actually work—taught in real coaching sessions.
✅ The framework for long-term transformation, so you can keep the weight off for good.
✅ How to stay accountable to your daily nutrition habits and goals.
✅ Healthy, sustainable lifestyle habits.
✅ How to fuel your body with the right foods for fat loss—without starving or restricting
$149
$179 🔥 Shred Stubborn Body Fat & Get in Shape — Start Today! Take Advantage of Our Special Limited-Time Offer
🔥 6-Week Health & Nutrition Transformation Life Coaching + 30-Day Unlimited Workout Membership
This powerful package combines personalized life, health and nutrition coaching with unlimited access to high-energy, community-based workouts—designed to help you transform from the inside out.
💥 What’s Included:
✅1:1 Health & Nutrition Coaching to guide you through sustainable fat loss, habit change, and mindset shifts.
✅30 Days of Unlimited Workouts at our in-person classes—perfect for all fitness levels.
✅Supportive, Family-Like Community where you feel seen, supported, and encouraged every step of the way.
✅Fun & Dynamic Athletic Drills to keep workouts exciting, challenging, and effective
✅Tools to Master Willpower by identifying and removing personal cues and triggers that lead to unhealthy habits.
✅Small Class Sizes that ensure you get the personalized attention you need to hit your fitness goals.
$179
🥗 Self-Led Nutrition Plan
A flexible, easy-to-follow nutrition plan designed to help you take control of your health, on your own time and at your own pace. Your Guide to Sustainable Fat Loss & Healthier Eating.
✅ What You’ll Receive:
✅ Healthy Meal Ideas for every part of your day:
• Breakfast • Lunch • Snacks • Dinner
✅ Calorie Counts
for a variety of common foods
✅Practical Advice
on how to lose fat effectively and sustainably
✅Guidance on Refined Carbs
to limit or avoid
✅Clear Explanation of Trans Fats
and how to avoid them
✅Sources of Omega-3 Fats
to support brain and heart health
✅Clear Explanation of Trans Fats
and how to avoid them
✅ Breakdown of Healthy vs. Unhealthy Fats
💡 Take control of your nutrition with a plan that works with your life—not against it.
$29.99
Transformation Life Coaching
"Stuck, Sick, and Tired of Emotional and Mental Pain? I Was Too — Get Unstuck Today."
Is This You?
-You’re sick and tired of pretending everything is fine.
-You feel emotionally drained — even after a full night’s sleep.
-Your mind feels like a war zone — constant anxiety, doubt, or guilt.
-You wake up dreading the day ahead.
-You smile on the outside, but inside you’re breaking.
-You’re stuck — you know you need to change, but don’t know how.
-You feel trapped in unhealthy emotional and mental pain.
-You’re constantly questioning your worth or comparing yourself to others.
-You feel broken, unfixable, or like healing just isn’t meant for you.
-You blame yourself for not “snapping out of it.”
-You’re tired of being your own worst critic.
-You’re stuck in a cycle of hopelessness depression.
Take Action Today
Visit our Life Coaching page to fill out our free Life Coaching assessment form
Shop Connections Paradise products And Services
YESS! After years and years of struggling to lose weight and maintain my weight loss, I am thrilled to announce the development of a highly successful health and wellness program that promotes sustainable fat loss.
Over the years, I have experimented with various diets, including carb reduction, nutritional fasting, increasing water intake, salads, and even diet pills. While some of these methods initially showed promising results, they were always short-lived, and I would eventually regain the weight I had lost, plus more.
Jennifer Stewart
I genuinely enjoy each training session, and it helps to motivate me to take better care of my health. And Chevette is an excellent life coach.
Connections Paradise is a great place to workout! Chevette is very professional and caring. She encourages us to work at our own pace- there is no competition. I am a retiree and I look forward to workout 4-5 times weekly with her. You truly feel connected. She is very passionate about helping others to live a healthy lifestyle with balance nutrition and exercise. I can attest to this. The result is phenomenal.
Kateisha Oladipo
What Our Community Members Are Saying
Connections Paradise provides a place where I can be my authentic self. I love the community atmosphere, challenging myself, and the spiritual bond that we formed.
What is my coaching style like? Very easygoing, and she challenges us.
Lurondia Shepard
What do you like about Connections Paradise?
“Connections Paradise creates a safe space where I can be myself.”
Karlene Kerr member since 5/2023
Louranda’s Journey:
Celebrating One Year of Consistency and Dedication to Her Health and Wellness at Connection’s Paradise
“Connections Paradise changed my life .”
Louranda Shepard member since 2/2023
How I got Here!
I spent so long hiding behind self-doubt and the expectation of others. I would be so sick and mentally tired and drained for days with my life…..