It's Time to Start Your Transformation Coaching Journey

Physical Fitness

Health

Nutrition

Life.

Workout in a virtual group setting with other Connections Paradise community members. Various types of body weight exercises will be taught.

Local Gwinnett County residents and surrounding cities. Small class sizes, warm family atmosphere, support from other members, clean, and a safe place to become a part of our growing family.

Transform your life and become unstoppable, undefeated, And unshakable.

-Gain the confidence to go after your dreams .

-Develop a growth mindset so you know that nothing can stand in your way.

-Gain self-mastery skills to provide lasting transformational change.

Learn self- Mastery skills on how to

Count macros for weight loss.

Proper meal prepping technique.

Portion control.

Hold yourself accountable.

Please note:

*In-person classes cannot be substituted for a virtual classes. Each virtual class has its unique ID. And is generated after the complete checkout process.

*All sales are final and are non-refundable. 

*In-Person classes are exchangeable for other In- classes.

Please read and signed Connections Paradise waiver.

Waiver

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Would you mind signing our consent form to give us the right to use your images for advertising purposes?

What you can expect from Connections Paradise workout!

 

If you are looking for a full-body strength training workout, this is it! Various types of equipment will be used, in addition to body-weight exercises. Modifications are available for all workouts, so all fitness levels are welcome beginners, intermediate, or advanced.

All are welcome!

Men, women, and children..

These workouts aim to improve cardiovascular health, muscular strength, and endurance by performing cardio and strength exercises. These classes utilize various equipment to help keep your fitness routine fun and fresh.

These workouts include athletic drills, which may be done in a station/circuit format: Tabata, a series of 20 or 30 seconds of work. Various types of equipment may be used, including TRX straps, dumbbells, exercise balls, medicine balls, etc.

These workout moves will also increase your core strength while incorporating balance moves and stretches. It is the perfect way to improve overall flexibility and core strength. 

Good positive vibes/ energy.

Motivation to get you through your workout FUN..FUN..FUN who wants to do a boring workout right?

Join other Connections Paradise members who will motivate you as well…

-Get fit.

-Improve your health.

-Lose stubborn body fat

-Gain confidence

-Fit better in your clothes.

The time to move is now…

 
 

Meet Your Transformation Coach Chevette

Monthly Membership for virtual and In-person classes

$35.00

One-One Coaching 30 minutes duration

$20.00 per session

lifestyle change, banana, diet-1430599.jpg
6-Week Nutrition And Health Coaching

$59.99

Available Zoom/virtual Classes

Tuesdays 7 P.M. - 7: 30 P.M. Virtual Cardio Strength

$7.00 per class

Saturdays 11 A.M. Virtual Connections Boot Camp

$7.00 per class

Thursdays 7 P.M. Virtual Cardio strength

$7.00 per class

Available In-person Classes

Connection Paradise Cardio Strength6
Sundays 5 P.M. - 5:30 p.m. Cardio Strength

$7.00 per class

Mondays 9 A.M. - 9:30 A.M. Cardio Strength

$7.00 per class

Tuesdays 7 A.M. - 7:30 A.M. Cardio Strength

$7.00 per class

Thursdays 6 P.M. -6:30 P.M. Cardio Strength

$7.00 per class

Saturdays 9 A.M. - 9:30 A.M. Connections Boot Camp

$7.00 per class

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