Health & Wellness events

Workshops

Presentations

Speaking Engagements

Hello there!

You probably already know who I am, but just in case—let me introduce myself.  I’m Chevette, your Health & Wellness Transformation Life Coach. I’m here to help you get unstuck and teach you how to live a healthy lifestyle through fitness, nutrition, and mindset. And how to gain clarity and direction in your life.

Let’s transform—inside and out.


So if you are stuck sick and tired like I was, then you’ve come to the right place.

 I invite you to join Connections Paradise’s health and wellness life coaching program today and experience a life-changing journey towards a happier and healthier you.

Our proven framework will help you shred stubborn body fat and achieve a sustainable fat-loss lifestyle.

Let me be your guide to a barely recognizable life. Don’t wait, take action now. I am here to help.

Free 20-minute clarity session

🌿 6-Week 1:1 Health & Nutrition Life Changing Transformation Life Coaching Breakthrough Program

Embark on a transformation journey to achieve lasting, sustainable fat loss results. Implementing daily healthy lifestyle habits.

Connections Paradise self led nutrition

🌀 Program Breakdown

 

📍 Initial Meeting

  • Review of the full program outline and expectations

  • Go over and sign the Program Agreement

  • Schedule weekly sessions (30–45 minutes each)

  • Develop your “WHY”
  • Chart a course to get to your health and wellness goals
  • Discuss your health and wellness SMART goals
  • Phase 1: Identification

    Objective: Identify unhealthy eating habits and patterns that are keeping you stuck.

    In 6 weeks, you’ll learn the tools to build sustainable nutrition habits, understand your body’s needs, and create a clear, purpose-driven plan to reach your health goals.

  • Phase 2: Uproot

    Objective: Uprooting unhealthy habits and patterns that are keeping you stuck.

    In Phase 2, you’ll begin uprooting unhealthy eating habits, emotional triggers, and lifestyle patterns—replacing them with nourishing routines, mindful choices, and a stronger connection to your body’s true needs

  • Phase 3: Replanting: Getting unstuck:

    Objective: Creating lasting, healthy, transformative lifestyle changes from the inside out.

    In Phase 3, you’ll create lasting, transformative, healthy lifestyle changes by aligning your daily habits with your values—building a strong foundation of nutrition, movement, and mindset that transforms you from the inside out.

  • 🗓 Weekly Sessions Include:

    • A recap of the previous week’s progress and challenges

    • A new focus topic or tool to support your transformation

    • Action steps and personalized guidance to move forward.

💪 6-Week 1:1 Health & Nutrition Transformation Life Coaching

A personalized journey to break free from diet cycles, reset your mindset, and finally achieve lasting results—from the inside out.

$149

Connections Paradise Nutrition and group

$179 🔥 Shred Stubborn Body Fat & Get in Shape — Start Today! Take Advantage of Our Special Limited-Time Offer

$179

Connections Paradise Self-Led Nutrition Olan

🥗 Self-Led Nutrition Plan

A flexible, easy-to-follow nutrition plan designed to help you take control of your health, on your own time and at your own pace. Your Guide to Sustainable Fat Loss & Healthier Eating.

$29.99

First workout is absolutely FREE!"

Fitness Coaching In-Person & Virtual

Now offering expert fitness coaching both in-person and virtually to fit your lifestyle. And the best part? Your first workout is absolutely FREE to come try us out!"

"Ready to crush your fitness goals? Join us here at Connections Paradise and start your journey today!

What you can expect from a Connections Paradise workout!

Our workout includes a range of equipment and body-weight exercises and is designed to challenge you, no matter your fitness level. Whether you’re a beginner, intermediate, or advanced, we provide modifications for every workout to keep you safe and motivated.

Our workouts are fun and engaging, incorporating station/circuit formats. We use equipment like TRX straps, dumbbells, exercise balls, medicine balls, and more to ensure your workout is always fresh and exciting.

Our workouts will help you improve your cardiovascular health, muscular strength, and endurance, and increase your core strength while incorporating balance moves and stretches.

Our positive and energetic environment is designed to keep you motivated and focused throughout your workout. And with our Connections Paradise FIT FAM, you’ll have the support you need to stay on track and reach your fitness goals.

So why settle for a boring workout when you can join us for a fun, effective full-body strength training session? Sign up today and let the transformation begin

Connections Paradise Weekly Training Schedule

Connections Paradise Fitness Coaching Plan

core strength training
100%
Strengthening and Tone
100%
High Intensity Interval Training (HITT)
100%
Improving Flexibility
100%

Beginners

Intermediate

Advanced

Free first in-person or virtual group coaching session to get you started. The time to start is now.

Improve your physical physique.

Improve your health.

Shred stubborn body fat.

Fit better in your clothes.

Break generational health cycles.

Transform your life and feel great.

Gain loss energy

Gain loss self-confidence

Look and feel great again in your favorite clothes

In-Person Group Coaching

✅ Results-Driven Workouts

$35

VIRTUAL COACHING CONNECTIONS PARADISE

Virtual Group Coaching

🖥️ Join Our Interactive Live Virtual Workouts! Energize Your Body. Uplift Your Spirit. All from Home.

$35

CONNECTIONS PARADISE 1:1 COACHING

One And One Coaching

🔥 What You’ll Gain from Our Coaching Program:

$30/ 30 minutes 6 sessions minimum

$180

Transformation Life Coaching Breakthrough Program

Connections Paradise Transformation Life Coach

Feeling stuck, sick, and tired—emotionally, mentally, spiritually, or physically? 
You’re not alone—I was here, and today my life is a living proof that breakthrough transformation is possible, so you don’t have to stay where you are.

If you’re ready for a breakthrough but don’t know where to start, the Connections Paradise Transformation Life Coaching Program is here to guide you.

Take the first step by filling out our Transformation Life Coaching Form and receive a FREE 20-minute consultation with one of our expert coaches.


In this session, we’ll explore your goals, challenges, and vision for your life—and show you exactly how our program can support your transformation.

Your breakthrough starts today.
Don’t wait—your best self is waiting on the other side.

Take the first step toward becoming unstoppable. Discover how our 6-week Transformation Life Coaching Program can help you break free from what's holding you back emotionally, mentally, physically, and spiritually.

Please Read and Sign the Connections Paradise Waiver

Before participating in any program, service, or activity offered through Connections Paradise, we kindly ask that you carefully read and sign our waiver form. This ensures your safety, clarifies expectations, and allows us to provide you with the best possible experience on your journey of transformation—emotionally, mentally, physically, and spiritually. By signing, you acknowledge that you understand and accept the terms outlined. Thank you for trusting Connections Paradise to support you in becoming your best self.

WAIVER

Media Release:

By signing this waiver, you also acknowledge and agree that Connections Paradise may use photographs and video recordings taken during sessions or events for promotional and advertising purposes. This may include, but is not limited to, social media, websites, flyers, and other marketing materials. We always aim to represent our community with integrity, dignity, and respect. By signing, you confirm that you understand and accept the terms outlined. Thank you for trusting Connections Paradise to support you in becoming your best self.

MEDIA CONSENT
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