Hello, I’m Chevette!

Welcome To Connections Paradise!

Empowered, inspiring, and supportive community.

Thank you for connecting with us.

I’m very excited to take this transformation journey with you.

How may I help you on your transformational journey today?

I am a certified

Health & Nutrition Transformation Life Coach,

Physical Fitness Trainer,

Transformation Life Coach,

Confidence Transformation Life Coach,

with over 20 years of experience in the health and wellness industry.


Are you ready to transform your life with a breakthrough in health and wellness? Join Connections Paradise’s health and wellness life coaching program today and experience a life-changing journey towards a happier and healthier you.

Our proven framework will help you shred stubborn body fat and achieve sustainable fat loss for life.

Let us be your guide to a barely recognizable life. Don’t wait, take action now. I am here to help.

1:1 6 Week Life Changing Health And Wellness Transformation Life Coaching

 YESSSS I am ready!

Connections Paradise self led nutrition

Is This You?

Struggling with maintaining weight loss like I was?

Sick and tired like I was

Struggling to shred stubborn body fat?

Seeking long-term, health and wellness transformational change


Are you ready to say goodbye to?

Cutting Carbs

Unhealthy habits

Crash diets

Yo-yo dieting

Food deprivation

Extreme food restrictions

Instead, embark on a transformation journey to achieve lasting, sustainable fat loss results.


Then this program is for you.

What you will learn:

How to fuel your body with the right food for fat loss.

Correct meal-prepping techniques.

The key to finding your ideal daily caloric intake.

How to identify and remove triggers and cues to master your willpower.

Tools for overcoming setbacks, barriers, and roadblocks.

The tools for sustainable fat loss.

Healthy, sustainable lifestyle habits.

How to hold yourself accountable for your daily nutritional caloric intake.

The framework of sustainable fat loss?

The proven strategies for sustainable fat  loss transformation in my coaching sessions.


Physical Fitness Transformation Coaching

What you can expect from a Connections Paradise workout!

Looking for a workout that will improve your overall fitness and help you achieve your fitness goals? Look no further than our full-body strength training workout! 


Our workout includes a range of equipment and body-weight exercises and is designed to challenge you, no matter your fitness level. Whether you’re a beginner, intermediate, or advanced, we provide modifications to keep you safe and motivated.


Our workouts are fun and engaging, incorporating station/circuit formats like Tabata to keep you on your toes. We use equipment like TRX straps, dumbbells, exercise balls, medicine balls, and more to ensure your workout is always fresh and exciting.


Our workouts will help you improve your cardiovascular health, muscular strength, and endurance and increase your core strength while incorporating balance moves and stretches.


Our positive and energetic environment is designed to keep you motivated and focused throughout your workout. And with our Connections Paradise fit fam, you’ll have the support you need to stay on track and reach your fitness goals.


So why settle for a boring workout when you can join us for a fun, effective full-body strength training session? Sign up today and get ready to transform your body and your life!


Connections Paradise Fitness
Coaching plan

core strength training
Strengthening and Tone
High Intensity Interval Training (HITT)
Improving Flexibility




Get fit.

Improve your health.

Shred stubborn body fat.

Fit better in your clothes.

Free first in-person or virtual group coaching session to get you started.

The time to start is now.

In-Person Group Coaching

Join Our Thriving Connections Paradise Community

Here are just a few reasons why you should become a part of our local community in Gwinnett County and surrounding cities:

Enjoy small class sizes with personalized attention.

Our training programs cater to all fitness levels.

Immerse yourself in a warm, family-like atmosphere.

Get the support you need from other members of our community.

Our workouts are designed to challenge and transform you while also helping you shed stubborn body fat.

Stay motivated throughout your workout with our experienced and caring trainers.

Our athletic drills keep things fun and engaging.

We use a variety of equipment, including TRX straps, dumbbells, exercise balls, medicine balls, and more.

Virtual Group Coaching

Are you Ready for the Ultimate virtual transformative group Workout?

Are you searching for a workout that will transform you? Look no further!

Our interactive live virtual workout includes a variety of equipment and body-weight exercises.

You’ll love the good vibes and positive energy that our workout provides.

You can participate from the location of your choice, and we offer modifications for every fitness level.

This is an effective routine that you won’t want to miss!

One And One Coaching

Develop a comprehensive workout plan tailored to your fitness level.

Establish a support system that you can depend on to keep you accountable and motivated.

Receive help in setting SMART goals that are specific, measurable, attainable, relevant, and time-bound.

Get nutritional guidance to complement your fitness journey.

Include resistance training to increase strength and build muscle.

Incorporate cardio exercises to improve endurance and enhance overall health.

Achieve your fitness goals by shedding stubborn body fat and gaining muscle mass.

1:1 6 Week Life Changing Breakthrough Transformation Life Coaching

Are you feeling stuck in life? Do you want to change but don't know where to begin? Our transformation life coaching program can help. By filling out our coaching form, you'll take the first step towards achieving your goals and living a more fulfilling life. And as a special gift, you'll receive a FREE 20-minute consultation with one of our expert coaches. We'll discuss your goals, challenges, and aspirations during this meeting. We'll also explain how our program works and how we can help you overcome any obstacles. So don't wait any longer; take the first step towards your transformation journey today!

Transform Your Life Today

Are you ready to change your life for the better?

Are you ready to become the best version of yourself?

Are you ready to create a barely recognizable life?

Are you ready to become unstoppable, undefeated, and unshakable so that no obstacle can stand in your way?

Uproot negative and limiting belief systems

Develop a growth mindset

Identify and overcome obstacles
Gain a clear sense of direction in your life.

Build self-confidence.

Practice positive self-talk and self-love.

Celebrate your wins
Breakthrough old habits and patterns.

Throughout your journey, I’ll be there to guide you. Together, we can write the next chapter of your life’s story.

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