

20+ years in the Fitness, Health, and Wellness industry
Free Life Coaching assessment form
Free Life Coaching 20-minute Phone meeting after the form is submitted. For Life Coaching sessions only only
Your first virtual and In-person workout is free.
Ready to start your transformation journey to create a barely recognizable life?
Ready to become unstoppable, undefeated, and unshakable in your everyday life?
Let's Connect
Connections Paradise Health & Wellness Breakthrough Transformation Life Coaching

- Get fit.
- Improve your health.
- Lose stubborn body fat
- -Gain confidence to go after your dreams
- Fit better in your clothes.
- The time to move is now.

Connections Paradise
Coaching plan
core strength training
100%
Strengthening and Tone
100%
High Intensity Interval Training (HITT)
100%
Improving Flexibility
100%