Products and services
Unisex T-shirt
- Out of stock
- Out of stock
$25.00- Select options This product has multiple variants. The options may be chosen on the product page
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$20.00Additional items are for advertising purposes...
- Select options This product has multiple variants. The options may be chosen on the product page
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$20.00Additional items are for advertising purposes...
- Select options This product has multiple variants. The options may be chosen on the product page
-
$20.00Additional items are for advertising purposes...
- Select options This product has multiple variants. The options may be chosen on the product page
Transform Your Life Today
Visit our Life Coaching page to fill out our free Life Coaching assessment form
6 Week Coaching
$349
45-Minute Coaching Session for first time client
$65.00
45-Minute Coaching Session For Returning Clients
$45.00
6-Week 1:1 Health And Nutrition Coaching
Ready to learn the framework for sustainable fat loss:
- Meet once per week for 30 minutes
- Meal prep
- Portion control
- Meal Planning technique
- Adopt healthy lifestyle habits that will last a lifetime.
- Learn how to remove Cues & Triggers
- Weekly food journal check-in
$149
Self-Led Nutrition Plan
Here are the details of what you will receive:
– Breakfast ideas
– Lunch ideas
– Snack ideas
– Dinner ideas
-Calorie count in various food products
– Advice on how to shred body fat
– Guidance on refined carbs to avoid
– Source for Omega-3
– Explanation of what trans-fat is
– Information on healthy and unhealthy fats
-How to make healthier food choice for fat loss
$29.99
Shred stubborn body fat and get in shape! Start today.
30-Day Membership
- Unlimited workouts
- Small class sizes offering personalized attention to help you reach your fitness goals.
- Experience a warm, family-like atmosphere.
- Engage in our fun and dynamic athletic drills
6-week Health And Nutrition Transformation Life Coaching
- Weekly 30-minute checking meetings virtually or in person.
- Weekly meal planning accountability.
- Identifying and removing cues and triggers to master willpower.
- Learn how to fuel your body with the right food for sustainable fat loss.
$179.99
1:1 coaching In-person and virtually
30 minutes duration each session
- Create a customized workout plan to suit your fitness level.
- Shred stubborn body fat and gain muscle
- Support system to help you stay on track
- Set SMART goals
- Chart a course to help you achieve your fitness goals
- Get nutritional guidance to ensure that you are fueling your body correctly
$30/ 30 minutes 6 sessions minimum
Monthly membership $35
Monthly Membership $35
Get Unlimited Access to Virtual and In-Person Classes with Our Monthly Membership
$35
3 Month membership $105
Monthly Membership $35
Get Unlimited Access to Virtual and In-Person Classes with Our Monthly Membership
$105
6 Month membership $210
Monthly Membership $35
Get Unlimited Access to Virtual and In-Person Classes with Our Monthly Membership
$210
12 Month membership $420
Monthly Membership $35
Get Unlimited Access to Virtual and In-Person Classes with Our Monthly Membership
$420
Your first workout is free for group coaching only.
- Experience interactive live workouts that will transform you.
- Our workout program exudes good positive vibes and energy.
- Work out confidently from the location of your choice.
- Our workouts are expertly modified to fit your current fitness level.
- Our workout routine is not only great but also highly effective.