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6 Week Transformation Life Coaching

Transform Your Life Today

Visit our Life Coaching page to fill out our free Life Coaching assessment form

5/5

6 Week Coaching

$349

45-Minute Coaching Session for first time client

$65.00

45-Minute Coaching Session For Returning Clients

$45.00

6-Week 1:1 Health And Nutrition Coaching

Ready to learn the framework for sustainable fat loss:

  • Meet once per week for 30 minutes
  • Meal prep
  • Portion control
  • Meal Planning technique
  • Adopt healthy lifestyle habits that will last a lifetime.
  • Learn how to remove Cues & Triggers
  • Weekly food journal check-in​

$149

Self-Led Single Nutrition Plan

Self-Led Nutrition Plan

Here are the details of what you will receive:

– Breakfast ideas

– Lunch ideas

– Snack ideas

– Dinner ideas

-Calorie count  in various food products

– Advice on how to shred body fat

– Guidance on refined carbs to avoid

– Source for Omega-3

– Explanation of what trans-fat is

– Information on healthy and unhealthy fats

-How to make healthier food choice for fat loss

$29.99

6-Week 1:1 Nutrition Health And group Coaching In-Person or virtual
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Shred stubborn body fat and get in shape! Start today.

30-Day Membership

  • Unlimited workouts
  • Small class sizes offering personalized attention to help you reach your fitness goals.
  • Experience a warm, family-like atmosphere.
  • Engage in our fun and dynamic athletic drills

6-week Health And Nutrition Transformation Life Coaching

  • Weekly 30-minute checking meetings virtually or in person.
  • Weekly meal planning accountability.
  • Identifying and removing cues and triggers to master willpower.
  • Learn how to fuel your body with the right food for sustainable fat loss.

$179.99

1:1 coaching In-person and virtually

$30 /30 minutes

30 minutes duration each session

  • Create a customized workout plan to suit your fitness level.
  • Shred stubborn body fat and gain muscle
  • Support system to help you stay on track
  • Set SMART goals
  • Chart a course to help you achieve your fitness goals
  • Get nutritional guidance to ensure that you are fueling your body correctly

$30/ 30 minutes 6 sessions minimum

Monthly membership $35

$25 for the first month

Monthly Membership $35

Get Unlimited Access to Virtual and In-Person Classes with Our Monthly Membership

$35

3 Month membership $105

Monthly Membership $35

Get Unlimited Access to Virtual and In-Person Classes with Our Monthly Membership

$105

6 Month membership $210

Monthly Membership $35

Get Unlimited Access to Virtual and In-Person Classes with Our Monthly Membership

$210

12 Month membership $420

Monthly Membership $35

Get Unlimited Access to Virtual and In-Person Classes with Our Monthly Membership

$420

LET'S CONNECT

Your first workout is free for group coaching only.

  • Experience interactive live workouts that will transform you.
  • Our workout program exudes good positive vibes and energy.
  • Work out confidently from the location of your choice.
  • Our workouts are expertly modified to fit your current fitness level.
  •  Our workout routine is not only great but also highly effective.
Tuesdays 7 P.M. - 7: 30 P.M. Virtual Body Conditioning

$7 per class

Thursdays 5P.M. - 5:30 Virtual Total Body

$7 per class

Friyays 7 P.M. - 7: 30 P.M Virtual Cardio Strength

$7 per class

Saturdays 11 A.M. - 11:30 Virtual Connections Boot Camp

$7 Per class

Join our vibrant, inspiring, motivating Connections Paradise Fit fam community today!

Our small class sizes, warm, family-like atmosphere, and clean, safe environment provide the perfect space for you to thrive and become a part of our ever-growing family. Residents of Gwinnett County and nearby cities, don't miss out on this incredible opportunity!

5/5
Sundays 5 P.M. - 5:30 p.m. Cardio Strength

$7 per class

Mondays 7 A.M. - 7:30 A.M. Body Conditioning

$7 per class

Tuesdays 5 P.M. - 5:30 P.M. Lower Body

$7 per class

Thursdays 7 P.M. -7:30 P.M. Total Body

$7 Per class

Saturdays 9 A.M. - 9:30 A.M. Connections Boot Camp​

$7 Per class

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