The Benefits Of Drinking Water

lemon, limone, lemon tree

Here are eleven benefits of drinking Lemon Water:

Ward off illness

 Assisting with digestion

It promotes hydration

It’s a good source of vitamin C

It improves your skin quality

Lemon Water Is Low in Calories

Freshens breath

Can Make You Feel More Full

May Boost Metabolism

It helps prevent kidney stones

Promotes Weight Loss

Fact: Some studies link citric acid in citrus fruits with reducing the risk of kidney stones or dissolving existing stones, but you’d need more than you get from a daily glass of lemon.

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